About Us

Pikes Peak Leave No Trace's Master Educator Kristen Kubina (Sherwood) is a Pikes Peak Region native who has been living, working and teaching in the Colorado Springs area all her life. She has a passion for wilderness ethics and an extensive background in Natural Resource interpretation and management. Since 2004, Kristen has been a naturalist, trainer and cavern guide at Cave of the Winds in Manitou Springs, Colorado, as well as a Colorado State Park Ranger at Cheyenne Mountain State Park. Kristen also teaches Wilderness Ethics, Leave No Trace and other courses as part of Pikes Peak Community College's Outdoor Recreation and Leadership Technology program -- one of the only schools in the nation requiring LNT as part of its core curriculum. Her varied personal and professional experiences have helped her develop an effective, memorable teaching style both in and out of the field.

Currently, in the winter of 2011, Kristen is teaching limited courses as the Kubina family expects their first child in March, 2012. Courses will be offered primarily through PPCC until Fall 2012, when the little one can take their first steps towards helping Mom to teach LNT!

Pikes Peak Leave No Trace values kinesthetic learning, or "learning by doing", and believes that real learning cannot occur without an emotional connection to the subject matter. Kristen's enthusiasm for the natural world, honesty, and humor create courses that are thorough, intelligent, and FUN!

Contact her at kristen@pikespeakleavenotrace.org.




Anonymous survey feedback from 2011 Trainer Courses: 

"Your passion for the material and overall concept was excellent and really made a difference with the class. Your ability to deal with experienced students and still keep their interest and teach them was excellent. What could have been a difficult job you made look easy. Thanks."

"I thought it was all perfect. I could tell Kristen had been teaching for a long time."
Current Instructor Certifications/Memberships

Leave No Trace Master Educator
Ninemile Wildlands Training Center/LNT Center for Outdoor Ethics 

Leave No Trace Trainer
PPCC/LNT Center for Outdoor Ethics

Credential for Career and Technical Education
Postsecondary Agriculture, Horticulture and Natural Resources
Colorado State Board of Community Colleges

Wilderness First Responder
American Health and Safety Institute

Adult/Child/Infant CPR, AED and First Aid
American Health and Safety Institute

Adult/Child CPR and AED
American Heart Association

Adult/Child CPR and AED
American Red Cross

Dog CPR/First Aid
American Red Cross

Incident Command I and II
Federal Emergency Management Agency

Avalanche Safety I and II
AlpenQuest, Inc.

Member

Southern Colorado Mountain Grotto

Secretary
Pikes Peak Community College Outdoor Club
Lessons from London

London's honesty, kindness, persistance, humor and love for the wildlands of Colorado is an inspiration to Pikes Peak Leave No Trace. When in doubt, ask your dog! 

Lesson #6, Fluidity
Some famous general said "the plan is nothing, the planning is everything". I am learning to be more flexible in my expectations for my outdoor experiences lately. With old age creeping up on me, a new puppy in the house, and a pregnant person to look out for, my outdoor excursions now have new priorities. Sure, I might not be taking the 12 mile hike I had envisioned, but spending the afternoon teaching the puppy how to swim in the neighborhood beaver pond is just as fulfilling, not to mention a safer, and more attainable goal for the little one. We'll get her worked up to the 12 mile hike, just as long as my bones (and my patience!) hold out!

Lesson #5, A Little Privacy, Please
Despite my erudite observations and sage advice, I'm not entirely civilized. After all, I am still a dog, and I like barking! However, as the high country retreats under it's first dusting of snow, I need to restrain myself. Autumn is a crucial time for wildlife -- It's when they pack on the pounds for their long winter's nap; when they migrate to winter feeding grounds, and for many species, when they mate. Anyone who has ever met a bull moose in the rut knows he wants his privacy... To maintain your safety, and the safety of our forest denizens, be extra concious of your surroundings this season, and try to avoid placing extra stress on our wildlife. Remember, if they change their behavior in any way, you are TOO CLOSE. 

Lesson #4, Duck and Cover
I'll admit it: I am terrified of thunderstorms. The flash of lightning and the crack of thunderclouds make me feel like Chicken Little. With my superdog powers, I can smell a rainstorm brewing in Kansas and I can hear thunder building in Utah, but unfortunately, you people aren't as lucky. So know the forecast before you head out this summer, and remember: you can't outrun the weather, so be below timberline by 1 p.m.! Lightning can strike from 25 miles away, and unexpected gentle rains can result in hypothermia, even on a 65 degree afternoon. Always be prepared, and always have another person with you (even if you just need them to hide under. :) 

Lesson #3, Avoid the Impact of a Rescue
Well, I am down for a bit. I tore my doggie ACL and now I have to have surgery, which goes to show you that safety really is first. I'm just glad it happened at the dogpark, and not in the wilderness, since I weigh 89 pounds and rescuing me would have made a huge impact on the land. During rescues, minimizing impact is often 2nd place to expediency, but once you have been saved, who is there to justify the marks left by rescue crews, helicopters, signal fires, etc.? Obviously, in an emergency rescue the top priority is the rescue itself, but if you plan ahead and make safety YOUR #1, hopefully you won't be the one in need of a rescue to begin with. 

Another tip: don't jump off the log, even if it seems like the right idea. Your knees will thank you.

Lesson #2, Winter Body Management.
I am a big boy with an awesome fur coat, but even dogs get cold! On a recent snow camping trip, I got chilled and I started to shiver and shake -- and I don't mean paws. Shivering is the involuntary contraction of muscles to try and keep warm blood flowing throughout your body. if you start to shake, you are TOO COLD and need to warm up fast or you could become hypothermic! When out in cold weather, make sure you pay attention to what your body is telling you, and keep an eye on your animal friends too. Luckily my people recognized my predicament and were there to take care of me with down jackets and warm hugs. 

Lesson #1, Survival.

Usually, I can get by on my good looks. But just in case, my people always carry a survival kit when we're in the backcountry, even if we're just on a dayhike. You never know what can happen, and it's best to plan ahead and prepare! Every survival kit should carry the 10 essentials: 

  1. Map – So you can get where you’re going or communicate your location to rescuers.
  2. Compass – Critical for navigation and providing rescuers with your location.
  3. Flashlight/headlamp  Going for help can mean a long hike in the dark. Don’t forget spare bulbs and batteries.
  4. Extra food – For warmth and strength.
  5. Extra clothing – For covering an injured hiker to prevent shock, as well as for keeping warm.
  6. Sunglasses – Eyes are especially vulnerable to the bright sunlight encountered in the mountains. These can help avoid eye damage.
  7. First-aid supplies/Gear repair kit – A ready-made, storebought kit may prove inadequate. It is best to construct your own, based on expert advice.
  8. Pocket knife or Multi-tool – Can be incredibly versatile in time of need.
  9. Fire starter – Being able to start a fire can be the difference between life and death. A fire starter, such as a lighter, matches, or some other device, as well as some form of tinder as a means to keep the flame going.
  10. Whistle — To signal your location to rescuers should you need them.

Other good items to have are a signal mirror, a picture of your loved ones to help you stay motivated, and if you have dogs, hydrogen peroxide for your 1st aid supplies (it acts as an emetic if I eat something bad and have to get it out, if you know what I mean). 

Thanks to Yeti of 
Upadowna.com for the list, and also for teaching me how to fit everything into an Altoids can!